Health – Best Living Guide https://bestlivingguide.com Sun, 09 Apr 2023 08:20:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.2 Hypervitaminosis A: What to know https://bestlivingguide.com/index/2023/04/09/hypervitaminosis-a-what-to-know/ https://bestlivingguide.com/index/2023/04/09/hypervitaminosis-a-what-to-know/#respond Sun, 09 Apr 2023 08:20:18 +0000 https://bestlivingguide.com/index/2023/04/09/hypervitaminosis-a-what-to-know/ Read More "Hypervitaminosis A: What to know"]]>

Hypervitaminosis A is a condition that occurs when the body has too much vitamin A in the body. This can happen if a person takes too many supplements or uses certain creams for acne for a long time.

Symptoms of hypervitaminosis A include vision problems, skin changes, and bone pain. Chronic cases of hypervitaminosis A may cause liver damage or stress on the brain.

]]> https://bestlivingguide.com/index/2023/04/09/hypervitaminosis-a-what-to-know/feed/ 0 The 6 best omega-3 supplements https://bestlivingguide.com/index/2023/04/09/the-6-best-omega-3-supplements/ https://bestlivingguide.com/index/2023/04/09/the-6-best-omega-3-supplements/#respond Sun, 09 Apr 2023 07:18:58 +0000 https://bestlivingguide.com/index/2023/04/09/the-6-best-omega-3-supplements/ Read More "The 6 best omega-3 supplements"]]>

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]]> https://bestlivingguide.com/index/2023/04/09/the-6-best-omega-3-supplements/feed/ 0 The best vitamins and supplements for energy https://bestlivingguide.com/index/2023/04/09/the-best-vitamins-and-supplements-for-energy/ https://bestlivingguide.com/index/2023/04/09/the-best-vitamins-and-supplements-for-energy/#respond Sun, 09 Apr 2023 06:15:35 +0000 https://bestlivingguide.com/index/2023/04/09/the-best-vitamins-and-supplements-for-energy/ Read More "The best vitamins and supplements for energy"]]>

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]]> https://bestlivingguide.com/index/2023/04/09/the-best-vitamins-and-supplements-for-energy/feed/ 0 List of the best vitamins for skin https://bestlivingguide.com/index/2023/04/09/list-of-the-best-vitamins-for-skin/ https://bestlivingguide.com/index/2023/04/09/list-of-the-best-vitamins-for-skin/#respond Sun, 09 Apr 2023 05:14:53 +0000 https://bestlivingguide.com/index/2023/04/09/list-of-the-best-vitamins-for-skin/ Read More "List of the best vitamins for skin"]]>

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]]> https://bestlivingguide.com/index/2023/04/09/list-of-the-best-vitamins-for-skin/feed/ 0 Everything you need to know about vitamin A https://bestlivingguide.com/index/2023/04/09/everything-you-need-to-know-about-vitamin-a/ https://bestlivingguide.com/index/2023/04/09/everything-you-need-to-know-about-vitamin-a/#respond Sun, 09 Apr 2023 04:13:11 +0000 https://bestlivingguide.com/index/2023/04/09/everything-you-need-to-know-about-vitamin-a/ Read More "Everything you need to know about vitamin A"]]>

Vitamin A is an essential vitamin needed for human growth and development. It is also critical for cell recognition, vision, immune function and reproduction.

it also helps Heart, lung, kidneyand other organs function normally.

Vitamin A deficiency is rare in the United States. If this happens, it can cause eye problems, including night blindness.

In this article, learn more about the types of vitamin A, what it does, and some good sources of vitamin A.

]]> https://bestlivingguide.com/index/2023/04/09/everything-you-need-to-know-about-vitamin-a/feed/ 0 Supplements for vegans: What to know https://bestlivingguide.com/index/2023/04/09/supplements-for-vegans-what-to-know/ https://bestlivingguide.com/index/2023/04/09/supplements-for-vegans-what-to-know/#respond Sun, 09 Apr 2023 03:12:37 +0000 https://bestlivingguide.com/index/2023/04/09/supplements-for-vegans-what-to-know/ Read More "Supplements for vegans: What to know"]]>

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]]> https://bestlivingguide.com/index/2023/04/09/supplements-for-vegans-what-to-know/feed/ 0 Why am I not getting enough vitamin D? https://bestlivingguide.com/index/2023/04/09/why-am-i-not-getting-enough-vitamin-d/ https://bestlivingguide.com/index/2023/04/09/why-am-i-not-getting-enough-vitamin-d/#respond Sun, 09 Apr 2023 02:12:05 +0000 https://bestlivingguide.com/index/2023/04/09/why-am-i-not-getting-enough-vitamin-d/ Read More "Why am I not getting enough vitamin D?"]]>

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]]> https://bestlivingguide.com/index/2023/04/09/why-am-i-not-getting-enough-vitamin-d/feed/ 0 Higher magnesium intake linked to lower dementia risk https://bestlivingguide.com/index/2023/04/09/higher-magnesium-intake-linked-to-lower-dementia-risk/ https://bestlivingguide.com/index/2023/04/09/higher-magnesium-intake-linked-to-lower-dementia-risk/#respond Sun, 09 Apr 2023 01:11:11 +0000 https://bestlivingguide.com/index/2023/04/09/higher-magnesium-intake-linked-to-lower-dementia-risk/ Read More "Higher magnesium intake linked to lower dementia risk"]]>

Squares of dark chocolate chips on a flat surfaceShare on Pinterest
Foods such as dark chocolate, spinach, and nuts are rich in magnesium.Alvarez/Getty Images
  • Researchers investigated how magnesium intake affects dementia risk factors.
  • They found that higher magnesium intake was associated with a lower risk of dementia.
  • Further research is needed to confirm the results.

In 2019, 57.4 million People are living with dementia worldwide. By 2050, this number is projected to rise to 152.8 million.

With currently no cure for dementia, many researchers stress prevention strategy Such as diet.Dietary magnesium linked to better health, some studies suggest Cognitive function and may reduce the risk of dementia.

one study A 17-year follow-up of 1,000 middle-aged adults found that those with the highest intakes of magnesium had a 37 percent lower risk of dementia compared with those with the lowest intakes.

Further research into the link between magnesium and cognitive status could inform dementia prevention strategies.

Recently, researchers investigated how magnesium intake affects dementia risk over time. They found that higher intakes of magnesium were associated with better brain health — especially among women.

“While more research is needed on this topic, the results of this study suggest that increased magnesium intake is associated with improved brain health and may also be associated with maintaining mental function and reducing or delaying the risk of dementia,” Kelly Johnson – Dr. Arborthe medical toxicologist, co-medical director and interim executive director of the National Capital Poison Center, who were not involved in the study, told Medical News Today.

The study was published in european journal of nutrition.

]]> https://bestlivingguide.com/index/2023/04/09/higher-magnesium-intake-linked-to-lower-dementia-risk/feed/ 0 What are vitamins, and how do they work? https://bestlivingguide.com/index/2023/04/09/what-are-vitamins-and-how-do-they-work/ https://bestlivingguide.com/index/2023/04/09/what-are-vitamins-and-how-do-they-work/#respond Sun, 09 Apr 2023 01:10:43 +0000 https://bestlivingguide.com/index/2023/04/09/what-are-vitamins-and-how-do-they-work/ Read More "What are vitamins, and how do they work?"]]>

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