Hypervitaminosis A: What to know

Hypervitaminosis A is a condition that occurs when the body has too much vitamin A in the body. This can happen if a person takes too many supplements or uses certain creams for acne for a long time. Symptoms of hypervitaminosis A include vision problems, skin changes, and bone pain. Chronic cases of hypervitaminosis A …

The 6 best omega-3 supplements

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The best vitamins and supplements for energy

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List of the best vitamins for skin

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Everything you need to know about vitamin A

Vitamin A is an essential vitamin needed for human growth and development. It is also critical for cell recognition, vision, immune function and reproduction. it also helps Heart, lung, kidneyand other organs function normally. Vitamin A deficiency is rare in the United States. If this happens, it can cause eye problems, including night blindness. In …

Supplements for vegans: What to know

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Why am I not getting enough vitamin D?

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Higher magnesium intake linked to lower dementia risk

Share on PinterestFoods such as dark chocolate, spinach, and nuts are rich in magnesium.Alvarez/Getty Images Researchers investigated how magnesium intake affects dementia risk factors. They found that higher magnesium intake was associated with a lower risk of dementia. Further research is needed to confirm the results. In 2019, 57.4 million People are living with dementia …

What are vitamins, and how do they work?

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